Daily Meditation Schedule

Please plan to be in the meditation hall at least five minutes before the scheduled sitting time.

 
MONDAY – FRIDAY
SUNDAY
Morning Meditation Morning Schedule (closed Sunday, January 1)
6:00 Sitting meditation (zazen)
8:00
   Sitting meditation
6:35 Walking meditation (kinhin)
8:30
   Walking meditation
6:45 Sitting meditation
8:40
   Sitting meditation
 
9:10
   Break/Set up
Evening Meditation (closed Thurs evenings)
9:30
   Sitting meditation
7:15 Sitting meditation
9:55
   Break
7:50 Walking meditation*
**10:00
   Dharma talk (Zen lecture)
8:00 Sitting meditation*
11:00
   Social tea
Please plan to be in the meditation hall at least five minutes before the scheduled sitting time.
   
* No walking meditation or second meditation period on Wednesday evenings.
** Children and their families are welcome to gather in the lower level classroom during the public talk. More information

Meditation Instruction
Those new to Dharma Field, and anyone unfamiliar with zen meditation are encouraged to attend our free meditation instruction offerings held twice each month. View Meditation Instruction Calendar

All offerings listed on this page are free and open to the public.