Daily Meditation Schedule

Please plan to be in the meditation hall at least five minutes before the scheduled sitting times.

MONDAY – FRIDAY
SUNDAY
Morning Meditation Morning Schedule
5:30 Sitting meditation (zazen)
8:00
   Sitting meditation
6:05 Walking meditation (kinhin)
8:30
   Walking meditation
6:15 Sitting meditation
8:40
   Sitting meditation
   
9:10
   Break/Set up
Evening Meditation*
9:30
   Sitting meditation
7:15 Sitting meditation
9:55
   Break
7:50 Walking meditation**
***10:00
   Dharma talk (Zen lecture)
8:00 Sitting meditation**
11:00
   Social tea
       
* No evening meditation on Thursdays
** No walking meditation or 8 p.m. sitting meditation on Wednesdays.
*** Child care is available during the Sunday talk for the following dates through July:
    May 4, 11 & 18; June 1, 8, 15, 22 & 29, July 6, 13, 20 & 27.
Please check back often for up-to-date availability.
  Child care on Sunday mornings is made possible by the volunteerism of families participating in the program and supported by volunteers from the Dharma Field community.

Meditation Instruction
Those new to Dharma Field, and anyone unfamiliar with zen meditation are encouraged to attend our free meditation instruction offerings held twice each month. View Meditation Instruction Calendar

All offerings listed on this page are free and open to the public.