Meditation Instruction  
sitting frog

Dharma Field offers meditation instruction at no charge. Registration is not needed. Instruction is offered usually the first Thursday and the third Saturday of each month. Loose, comfortable clothing is suggested.


Meditation Instruction Dates
at Dharma Field

Instruction time is 60 to 90 minutes.
Thursday, September 2
Saturday, September 25
7 pm
9 am
Thursday, October 7
Saturday, October 16
7 pm
9 am
Thursday, October 7
Saturday, October 16
7 pm
9 am
 
Meditation Instruction
Online

We highly recommend attending instruction at Dharma Field. If this is not available to you, click photo at right to go to our online instruction.
  Link to Meditation Online Instruction


Meditation Now or Never ... an introduction to the practice of meditation and a companion for those already practicing.   Link to Book Meditation Now or Never   Meditation Now or Never
by Steve Hagen
Please click on image for more information
Hand-crafted meditation cushions and mats available from Dharma field