Half-Day Meditation Workshop: Being Here, Being Now
A quick glance at out daily life reveals that much of our energy goes to the activity of trying to obtain what we want, and tyring to jettison what we dislike. But is this an effective way to find contentment?
This workshop will focus on the practice of cultivating and maintaining awareness of this present moment, and thus finding a way of living that does not rely on preference and judgement, aversion and grasping.
led by Jed Larson
Seniors, students: Enter SEN OR STU in the discount coupon box at checkout for $5 discount.