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Dharma Field - Zen Meditation Center - Minneapolis MN
  • HOME
  • MEDITATION
    • Daily Schedule
    • Meditation Instruction
    • Half-Day Meditation
    • Sesshin (retreat)
    • Practice Programs
  • TALKS
    • Recent Talks
    • –-  Archived Talks –-
    • Talks by Steve Matuszak
    • Talks by Steve Hagen >
      • Dharma Talks by Steve Hagen
      • Commentaries
      • Discussions
      • Commentaries on The Grand Delusion - FREE
      • Sample Commentaries - FREE
    • Student Talks
    • Guest Talks
    • Talks by Norm Randolph
  • CLASSES
    • Classes
    • Prerecorded Courses – on MP3
    • Wednesday Evening Study Group
    • Thursday Morning Study Group
  • TEXTS
    • Zen Texts & Chant Book
    • Essays by Steve Hagen & Norm Randolph
  • ABOUT
    • About Us
    • Teachers
    • Giving
    • Contact Us
    • Map & Directions
  • CALENDAR
    • Google Calendar
    • Public Talks & Zoom Links
    • Movies
  • HOME
  • MEDITATION
    • Daily Schedule
    • Meditation Instruction
    • Half-Day Meditation
    • Sesshin (retreat)
    • Practice Programs
  • TALKS
    • Recent Talks
    • –-  Archived Talks –-
    • Talks by Steve Matuszak
    • Talks by Steve Hagen >
      • Dharma Talks by Steve Hagen
      • Commentaries
      • Discussions
      • Commentaries on The Grand Delusion - FREE
      • Sample Commentaries - FREE
    • Student Talks
    • Guest Talks
    • Talks by Norm Randolph
  • CLASSES
    • Classes
    • Prerecorded Courses – on MP3
    • Wednesday Evening Study Group
    • Thursday Morning Study Group
  • TEXTS
    • Zen Texts & Chant Book
    • Essays by Steve Hagen & Norm Randolph
  • ABOUT
    • About Us
    • Teachers
    • Giving
    • Contact Us
    • Map & Directions
  • CALENDAR
    • Google Calendar
    • Public Talks & Zoom Links
    • Movies
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Dharma Field welcomes everyone to the teachings and practice of Zen Buddhism. As Dharma Field founding teacher Steve Hagen reminds us, "Buddhism is about awareness. Not awareness of something in particular, but awareness itself—being awake, alert, in touch with what is actually happening. It's about examining and exploring the most basic questions of life. It's about relying on the immediate experience of this present moment. It's about freedom of mind." Dharma Field offers classes, talks, meditation instruction, and a quiet place to meditate with others.
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2026 Fundraiser

"Dharma Field has always been a place where people can come meditate, learn the Dharma, and enjoy community. Speaking for myself, I am so very grateful to practice with you.  Thank you SO much for giving what you can."
– Andrew Troelsen, Dharma Field board chair

Donate HERE
GOAL: $20,000
​STATUS: $10,000
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Daily Sitting Schedule
A quiet and settled space for daily sitting.
Mornings: M–F 6 & 6:45am
Evenings: M–W, F 7 & 7:45pm*
Sunday: 8, 8:40 & 9:30am

* No 2nd evening sitting on class nights.
Sunday Talks
Every Sunday at 10am
​​Sign up for our email newsletter.​
Sunday Talks, 10am (CentralTime)
Sundays live at Dharma Field (click here for the zoom link)

​Oct 18 - sesshin (no public talk)
Oct 25 - Steve Matuszak
Nov 1 - Beau Elkington
New Class:
What the Buddha Taught -
The Eightfold Noble Path
Tuesdays, Oct 27-Dec1, 7:45-8:45 pm, Led by Steve Matuszak
This course looks closely at the primary teachings of the Buddha and lays out a practical and effective way to deal with the world as we find it. It is the art of seeing—a way to peace and sanity that is total freedom of mind.
Also, note that there is a discount for those new to Dharma Field. Your first four classes at DF are 50% off. Hope to see you there!
Text:  Buddhism Plain and Simple by Steve Hagen
​Here is the link to sign up.
Two day sesshin, October 16-18
​Sesshin literally means "collecting the mind," turning our full attention to the activity of the moment. When it's time to eat, just eat, and when it's time to sit, just sit. With its quiet environment and a simple schedule that includes sitting and walking meditation, as well as Dharma talks, sesshin is an opportunity to cultivate concentration and awareness, to step back and slow down from our usual busy lives, and to engage with full attention in whatever it is that we are doing. For more information visit our sesshin page. Please note the registration deadline of October 12.
Series on Interdependence: Saturday, Oct 31
A three-part series taught through zazen, dharma teachings, and extended discussion. Led by Beau Elkington
This year Dharma Field takes up its first yearly topic: The Art of Living with Others. This series takes up that practice across three half-day sesshins, moving from dependent arising, through interdependent co-arising, to the interdependence of those two teachings. Learn more here.
Meditation Instruction
Meditation Instruction is designed to address question regarding meditation practice. Learn more here.
In-person at Dharma Field:

Thursday 7pm, Nov 5
Saturday 10am, Nov 21
Thursday 7pm,
Dec 10
Saturday 10am, Dec 19
Recorded talks and YouTube
- Free recordings of recent Sunday talks.
- Video recordings on our YouTube channel. ​

Zoom info
Visit the Zoom link page if you need a Zoom link!
Practice Programs
Looking to establish, maintain, or deepen your practice? Our Practice Programs are specifically designed with these factors in mind. ​Mentorship, for example, is a great way to set up an informal meeting with a teacher to discuss what might be the  next steps for your practice . Click here for more.
NEW TO DHARMA FIELD OR ZEN? 
​

​IF YOU LIVE CLOSE ENOUGH TO VISIT DHARMA FIELD…
  • Attend meditation instruction.
    Periodic in-person instruction about meditation addresses questions people may have about their meditation practice. New and seasoned practitioners are welcome. Please check our calendar to verify dates.
  • Attend a Sunday talk | 10 a.m.
    Attend our Sunday morning talks by teachers, students and guest speakers.
  • Attend a Wednesday talk | 7:45 p.m.
    Attend our Wednesday evening talks by teachers, students and guest speakers.
  • Register for classes
    You are welcome to start your exploration with classes, though there is a charge for them. Three courses: The Four Noble Truths, The Eightfold Noble Path, and The Practice of Meditation are each ideal for those beginning an exploration of Buddhism.

IF YOU DON’T LIVE CLOSE ENOUGH TO ATTEND DHARMA FIELD…
  • Take advantage of this website
    View photos of postures and listen to the online meditation instruction.
    Listen to a selection of talks given recently at Dharma Field.
  • If these pique your interest
    Consider taking a class online or purchasing audio recordings of courses (we suggest starting with The Four Noble Truths) and talks, or subscribing to online talks, commentaries, and study groups.
   
Membership
  • Sign-up for membership to support the center, and help build community. Here is a full list of membership benefits.
  • For out-of-town folks, an audio subscription will allow you to access our extensive audio archives.
Giving
  • Donate to the Dharma Field general fund, or volunteer your time, both of which are vital to the center.
Meditation
  • Visit our calendar for exact dates on in-person Meditation Instruction, or visit our meditation instruction page.
Talks
  • Attend our Sunday morning and Wednesday talks.
  • ​Listen to recent talks online.
Classes
  • Register for Dharma Field courses on Zen Buddhism.
Privacy Policy
Dharma Field Zen Center 
3118 West 49th Street
Minneapolis, Minnesota 55410
Office Hours: 11 am to 1 pm,
​Monday – Thursday

​
For questions or comments about
​ the website ​please contact the
webmaster
​© 1999, Dharma Field Zen Center

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