Dharma Field welcomes everyone to the teachings and practice of Zen Buddhism. As Dharma Field founding teacher Steve Hagen reminds us, "Buddhism is about awareness. Not awareness of something in particular, but awareness itself—being awake, alert, in touch with what is actually happening. It's about examining and exploring the most basic questions of life. It's about relying on the immediate experience of this present moment. It's about freedom of mind." Dharma Field offers classes, talks, meditation instruction, and a quiet place to meditate with others.

 

Daily Sitting Schedule
A quiet and settled space for daily sitting.
Mornings: M–F 6 & 6:45am
Evenings: M–W, F 7 & 7:45pm*
Sunday: 8, 8:40 & 9:30am
* No 2nd evening sitting on class nights.
Sunday Talks
Every Sunday at 10am

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Sunday Talks, 10am (CentralTime)
Sundays live at Dharma Field (click here for the zoom link)
Nov 16 - Steve Matuszak​
Nov 23 - Beau Elkington
Nov 30 - Steve Hagen​

Current Classes
Zen Stories
Mondays, Oct 27-Dec 1, 7:45-8:45 pm, led by Jed Larson

• The teachings of Zen consistently attempt to return our attention to our everyday reality of life. At the core of Zen stories, koans, poems and teachings we find this recurring emphasis towards what is true and real, the attempt to communicate the importance of experience itself. In this class we will explore Zen stories, poems, koans and teachings, as well as historical background beginning from the time when Zen began to flourish in ancient China. Click here for more.

What the Buddha Taught: The Eightfold Path 
Tuesdays, Oct 28-Dec 2, 7:45-8:45 pm, led by Steve Matuszak

• This course looks closely at the primary teachings of the Buddha and lays out a practical and effective way to deal with the world as we find it. It is the art of seeing—a way to peace and sanity that is total freedom of mind. Click here for more.

Wednesdays: The Hidden Lamp, 7:45pm
​Please join us for an open-ended series of discussions on teachings from the book The Hidden Lamp: Stories from Twenty-Five Centuries of Awakened Women, a collection of one hundred koans and stories about Buddhist women from the time of the Buddha to the present day. The book also includes insightful commentary by respected, contemporary women Buddhist teachers. The stories and commentary are fresh and accessible, resonating with the concerns of twenty-first century American Zen practitioners and curious newcomers. Free and open to all.

Meditation Instruction
Meditation Instruction is designed to address question regarding meditation practice. Learn more here.
In-person at Dharma Field:
Thursday 7pm, Nov 6
Saturday 10am, Nov 15
Thursday 7pm, Dec 11
Saturday 10am, Dec 20

Community Update: Safety and Openness
In response to recent events in our neighborhood, Dharma Field has reflected on how to stay both safe and open as a community. Please read our letter from the Head Teacher and Board, along with our updated Sangha Safety Statement. See full message here, and you can find the Safety Safety Statement here.

Recorded talks and YouTube
- Free recordings of recent Sunday talks.
- Video recordings on our YouTube channel. ​

Zoom info
Visit the Zoom link page if you need a Zoom link!

Practice Programs
Looking to establish, maintain, or deepen your practice? Our Practice Programs are specifically designed with these factors in mind. ​Mentorship, for example, is a great way to set up an informal meeting with a teacher to discuss what might be the  next steps for your practice . Click here for more.

NEW TO DHARMA FIELD OR ZEN? 
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​IF YOU LIVE CLOSE ENOUGH TO VISIT DHARMA FIELD…

• Attend meditation instruction.
  Periodic in-person instruction about meditation addresses questions people may have about their meditation practice. New and seasoned practitioners are welcome. Please check our calendar to verify dates.
• Attend a Sunday talk | 10 a.m.
  Attend our Sunday morning talks by teachers, students and guest speakers.
• Attend a Wednesday talk | 7:45 p.m.
  Attend our Wednesday evening talks by teachers, students and guest speakers.
• Register for classes
  You are welcome to start your exploration with classes, though there is a charge for them. Three courses: The Four Noble Truths, The Eightfold Noble Path, and The Practice of Meditation are each ideal for those beginning an exploration of Buddhism.

IF YOU DON’T LIVE CLOSE ENOUGH TO ATTEND DHARMA FIELD…

• Take advantage of this website
  View photos of postures and listen to the online meditation instruction.
  Listen to a selection of talks given recently at Dharma Field.
• If these pique your interest
  Consider taking a class online or purchasing audio recordings of courses (we suggest starting with The Four Noble Truths) and talks, or subscribing to online talks, commentaries, and study groups.

   
Membership

• Sign-up for membership to support the center, and help build community. Here is a full list of membership benefits.
• For out-of-town folks, an audio subscription will allow you to access our extensive audio archives.

Giving

• Donate to the Dharma Field general fund, or volunteer your time, both of which are vital to the center.

Meditation

• Visit our calendar for exact dates on in-person Meditation Instruction, or visit our meditation instruction page.

Talks

• Attend our Sunday morning and Wednesday talks.
• ​Listen to recent talks online.

Classes

• Register for Dharma Field courses on Zen Buddhism.