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Dharma Field welcomes everyone to the teachings and practice of Zen Buddhism. As Dharma Field founding teacher Steve Hagen reminds us, "Buddhism is about awareness. Not awareness of something in particular, but awareness itself—being awake, alert, in touch with what is actually happening. It's about examining and exploring the most basic questions of life. It's about relying on the immediate experience of this present moment. It's about freedom of mind." Dharma Field offers classes, talks, meditation instruction, and a quiet place to meditate with others.

 

An Opportunity to Help Others
Dharma Field members Tait and Jasmine lost everything last week in the apartment complex fire in St. Louis Park.
We have created a GoFundMe page to help them out in this difficult time.  To donate, please click here.
Daily Sitting Schedule
A quiet and settled space for daily sitting.
Mornings: M–F 6 & 6:45am
Evenings: M–W, F 7 & 7:45pm*
Sunday: 8, 8:40 & 9:30am
* No 2nd evening sitting on class nights.
Sunday Talks
Every Sunday at 10am
​​Sign up for our email newsletter.​
Sunday Talks, 10am (CentralTime)
Sundays live at Dharma Field (click here for the zoom link)
Aug 9 - Beau Elkington
Aug 16 - Steve Matuszak
Aug 23 - Pat Quinn
Aug 30 - Steve Hagen
Precepts Recitation, Mon, Aug 10, 7:45pm
By gathering together and reciting the bodhisattva precepts, precept recitation is an occasion to remind ourselves of what is vowed in taking up Buddhist practice. Precept recitation is open to all.
Garden Day, Thurs, Aug 20, 7-9 pm
Join us in the gardens for a range of ways of tending the outdoor space here at the center and enjoying each-other's company. Sign up in the Dharma Field entry room or contact the office.
Cleaning Day, Sat, Aug 29, 9-noon
Community workdays are a great way to get to know members of the Dharma Field community and to help give back to the center. Please contact the office or add your name to the sign-up sheet in the Dharma Field coatroom.
Zen Q & A Tuesdays
Curious about Zen and meditation but haven’t yet made it to a Zen center? Are you starting a meditation practice but wondering how to keep it going? Been at Zen for a while and are interested in joining an open conversation about it? Then join us at Dharma Field for four weekly panel discussions addressing Zen and the three major legs of Zen practice: meditation, studies, and everyday life.
  • July 14—What brought you or brings you to Zen?
  • July 21—What Buddhist teachings have resonated with you?
  • July 28—Why did you take up Zen meditation? 
  • August 4—(break)
  • August 11—How do you practice Zen in daily life?
Discussions will open with questions from a moderator directed to a panel and then will open it up to audience. The discussions will begin at 7:45 pm, preceded by a 35-minute 7pm meditation period. Meditating before the discussion is encouraged but not necessary. Discussions will last as long as they sustain themselves but will not exceed one hour each night. They are free and open to the public, though donations are always welcome. In-person and on Zoom (you can find the link here).
Fall Class is now posted:
What the Buddha Taught - The Four Noble Truths
Tuesdays, Sep 15-Oct 20, 7:45-8:45 pm, led by Steve Matuszak
This course will focus on the primary teachings of the Buddha and their implications for living in today’s world. These universal and timeless truths not only show us the source of our anxiety, but point the way to sorrow’s end—the complete peace and sanity that are total freedom of mind. Here is the link to sign up.
Meditation Instruction
Meditation Instruction is designed to address question regarding meditation practice. Learn more here.
In-person at Dharma Field:
Thursday 7pm, Aug 6
Saturday 10am, Aug 15
Thursday 7pm, Sept 3
Saturday 10am, Sept 19
Recorded talks and YouTube
- Free recordings of recent Sunday talks.
- Video recordings on our YouTube channel. ​

Zoom info
Visit the Zoom link page if you need a Zoom link!
Practice Programs
Looking to establish, maintain, or deepen your practice? Our Practice Programs are specifically designed with these factors in mind. ​Mentorship, for example, is a great way to set up an informal meeting with a teacher to discuss what might be the  next steps for your practice . Click here for more.
NEW TO DHARMA FIELD OR ZEN? 
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​IF YOU LIVE CLOSE ENOUGH TO VISIT DHARMA FIELD…
  • Attend meditation instruction.
    Periodic in-person instruction about meditation addresses questions people may have about their meditation practice. New and seasoned practitioners are welcome. Please check our calendar to verify dates.
  • Attend a Sunday talk | 10 a.m.
    Attend our Sunday morning talks by teachers, students and guest speakers.
  • Attend a Wednesday talk | 7:45 p.m.
    Attend our Wednesday evening talks by teachers, students and guest speakers.
  • Register for classes
    You are welcome to start your exploration with classes, though there is a charge for them. Three courses: The Four Noble Truths, The Eightfold Noble Path, and The Practice of Meditation are each ideal for those beginning an exploration of Buddhism.

IF YOU DON’T LIVE CLOSE ENOUGH TO ATTEND DHARMA FIELD…
   
Membership
Giving
  • Donate to the Dharma Field general fund, or volunteer your time, both of which are vital to the center.
Meditation
Talks
  • Attend our Sunday morning and Wednesday talks.
  • ​Listen to recent talks online.
Classes
  • Register for Dharma Field courses on Zen Buddhism.