C5. The Practice of Meditation - on MP3 (Nonmember price)
Taught by Steve HagenThis course is designed to help clarify what meditation is and is not. We will look at how to deal with problems in meditation and how to bring meditation into your everyday life.
INCLUDED IN THE DIGITAL DOWNLOAD:
- Six one-hour class audio recordings in mp3
- Class syllabus (PDF)
- Text: Zazen Guidelines (PDF)
- Chart: Z to Z Chart (PDF)
PLEASE NOTE: A download link will be provided on the confirmation screen immediately after submitting your payment. You will also receive a confirmation email with the link, which expires after downloading the files 2 times. Download times may vary but is approximately 2 minutes.